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Recipes

Chorizo Risotto

40'

Sticky rice with coconut milk and mango

35' + 180'

Parsley Carrots

20' 210 cal 0,32€ C

Wheat with mixed vegetables

35' 384 cal 1,26€ A

Zucchini, with Tuna and Egg

0'

Cauliflower, Egg, and Gruyère

0'

Beef steaks and fries

0'

Brussels sprouts with bacon

0'

Sausages with peppers ( 1 )

0'

Macaroni with Merguez Sausage ( 1 )

0'

Quick Courgette Carbonara

30' 361 cal 0,83€ C

30' 146 cal 0,57€ A

Broccoli Gratin

45' 318 cal 0,63€ B

Minced meat pie

45'

60'

Tomato and Basil Gnocchi Gratin

35'

Pan-fried potato/zucchini and beetroot

45' 232 cal 0,74€ A

48' 582 cal 2,71€

Lebanese Mujadara

65' 408 cal 0,36€ A

Zucchini and potato cream soup

40' 361 cal 0,51€ B

Buckwheat crepe with cheese and egg

25' 381 cal 0,46€ B

Low Glycemic Index Egg, Shrimp & Potato Salad

20'

Low-GI Frittata with Peas, Feta & Trout

45'

Spicy meatball stir-fry noodles

40'