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Crispy potato and onion omelette

Vegetarian Public
Course: Main course
Preparation time: 10 minutes
Cooking time: 10 minutes
Cost per serving: 0,31 €
Energy: 187 kcal / serving
Nutritional score:

Instructions

  • 1.   Beat the eggs and season. Add the potatoes and onions.
  • 2.   Mix well. Heat 3 tablespoons of olive oil in a non-stick pan. Add the egg, potato, and onion mixture.
  • 3.   Gently stir.
  • 4.   Cook over medium heat.

    Serve by drizzling with a little olive oil.

Ingredients for servings

  • 3 teaspoon of rapeseed oil
  • 1 pinch of salt
  • 25 g of onion
  • 150 g of potato
  • 8 eggs

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    187 kcal
    9 %
  • Fat
    12,17 g
    17 %
  • of which saturated
    2,6 g
    13 %
  • Carbohydrates
    6,7 g
    3 %
  • of which sugar
    0,83 g
    1 %
  • Protein
    12,05 g
    24 %
  • Fibers
    0,78 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.