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Greek Cucumber Salad WW
Greek Cucumber Salad WW, a tasty light salad made with cucumber and yogurt, easy and simple to make
Vegetarian
Weight Watchers
Public
Course:
Main course
Preparation time:
15 minutes
Cooking time:
30 minutes
Cost per serving:
0,53 €
Energy:
39 kcal / serving
Nutritional score:
Instructions
1
. Wash and peel the cucumbers.
2
. Then cut the cucumbers in half and then into half slices.
3
. In a bowl, put the yogurt, lemon juice and zest, chopped chives, salt, and pepper, then mix.
4
. Then add the cucumbers and mix everything.
5
. Chill until ready to serve.
Ingredients for
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servings
2
cucumbers
2
plain yogurt 0 %
2
teaspoon
of lemon juice
1
handful
of chives
salt (according to taste)
pepper (according to taste)
Rates
No reviews
Nutritional information *
Per serving
% RDA
Energy value
39 kcal
2 %
Fat
0,07 g
0 %
of which saturated
0,03 g
0 %
Carbohydrates
4,75 g
2 %
of which sugar
4,27 g
5 %
Protein
3,62 g
7 %
Fibers
0,84 g
?
More data
Salt
0,09 g
1 %
Cholesterol
1 mg
?
sodium
37 mg
?
magnesium
17 mg
6 %
phosphorus
90 mg
11 %
potassium
250 mg
12 %
calcium
99 mg
12 %
manganese
0 mg
7 %
iron
0 mg
2 %
copper
0 mg
3 %
zinc
0 mg
3 %
selenium
0 µg
0 %
iodine
?
?
vitamin A
0 µg
0 %
beta-carotene
86 µg
?
vitamin D
1 µg
10 %
vitamin E
0 mg
0 %
vitamin K
13 µg
17 %
vitamin C
5 mg
9 %
vitamin B1
0 mg
2 %
vitamin B2
0 mg
10 %
vitamin B3
0 mg
1 %
vitamin B5
0 mg
7 %
vitamin B6
0 mg
4 %
vitamin B12
0 µg
18 %
vitamin B9
27 µg
14 %
Less data
* As an indication, before cooking, RDA of the EU.
Reference
platetrecette.com/salade-de-concombre-a-la-grecque/