Nutritional information *
-
Per serving
% RDA
-
Energy value
672 kcal
34 %
-
Fat
31,61 g
45 %
-
of which saturated
13,36 g
67 %
-
Carbohydrates
48,08 g
18 %
-
of which sugar
9,08 g
10 %
-
Protein
35,65 g
71 %
-
Fibers
12,4 g
?
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More data
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Salt
2,52 g
42 %
-
Cholesterol
99 mg
?
-
sodium
977 mg
?
-
magnesium
86 mg
29 %
-
phosphorus
524 mg
66 %
-
potassium
870 mg
43 %
-
calcium
432 mg
54 %
-
manganese
1 mg
46 %
-
iron
5 mg
32 %
-
copper
0 mg
41 %
-
zinc
6 mg
41 %
-
selenium
19 µg
35 %
-
iodine
?
?
-
vitamin A
?
?
-
beta-carotene
2327 µg
?
-
vitamin D
?
?
-
vitamin E
6 mg
61 %
-
vitamin K
18 µg
25 %
-
vitamin C
92 mg
154 %
-
vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
-
vitamin B6
1 mg
40 %
-
vitamin B12
2 µg
202 %
-
vitamin B9
?
?
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Less data
* As an indication, before cooking, RDA of the EU.