Nutritional information *
-
Per serving
% RDA
-
Energy value
169 kcal
8 %
-
Fat
10,37 g
15 %
-
of which saturated
1,59 g
8 %
-
Carbohydrates
13,63 g
5 %
-
of which sugar
10,69 g
12 %
-
Protein
1,63 g
3 %
-
Fibers
5,68 g
?
-
More data
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Salt
0,09 g
1 %
-
Cholesterol
0 mg
?
-
sodium
34 mg
?
-
magnesium
17 mg
6 %
-
phosphorus
66 mg
8 %
-
potassium
581 mg
29 %
-
calcium
45 mg
6 %
-
manganese
0 mg
12 %
-
iron
0 mg
2 %
-
copper
0 mg
14 %
-
zinc
0 mg
3 %
-
selenium
0 µg
0 %
-
iodine
?
?
-
vitamin A
0 µg
0 %
-
beta-carotene
37 µg
?
-
vitamin D
0 µg
0 %
-
vitamin E
2 mg
24 %
-
vitamin K
6 µg
9 %
-
vitamin C
6 mg
11 %
-
vitamin B1
0 mg
5 %
-
vitamin B2
0 mg
4 %
-
vitamin B3
0 mg
2 %
-
vitamin B5
?
?
-
vitamin B6
0 mg
12 %
-
vitamin B12
0 µg
0 %
-
vitamin B9
39 µg
20 %
-
Less data
* As an indication, before cooking, RDA of the EU.