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Quinoa with Broccoli
Instructions
- 1. Finely chop the onion and sauté it in oil. Then add the quinoa and crumble the bouillon cube over it. Cover with water and bring to a boil. Cover and let cook for 10 minutes.
- 2. Meanwhile, cut the broccoli into small florets. Place them on top of the quinoa, cover again, and continue cooking for 15 minutes covered.
- 3. Mix, season with salt and pepper, and serve.
Notes & Suggestions
- Source: Marmiton
Ingredients for servings
-
200 g of quinoa -
1 broccoli -
1 chicken bouillon cube (optional) -
1 vegetable bouillon cube (optional) -
1 onion -
1 tablespoon of olive oil -
pepper (according to taste)
Rates
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No reviews
Nutritional information *
-
Per serving% RDA
-
Energy value264 kcal13 %
-
Fat7,44 g11 %
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of which saturated1,18 g6 %
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Carbohydrates33,68 g13 %
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of which sugar3,13 g3 %
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Protein11,23 g22 %
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Fibers6,75 g?
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More data
* As an indication, before cooking, RDA of the EU.