Name: Tomato and Mustard Tart
Prep time: 15 min
Cook time: 40 min
Yield: 4 servings
Ingredients: 1 shortcrust pastry; 4 tomato; 50 g of Dijon mustard; 10 cl of olive oil; 30 g of sour cream; salt (according to taste)

Tomato and Mustard Tart

Source: http://www.elle.fr/Elle-a-Table/Recettes-de-cuisine/Tarte-a-la-tomate-et-a-la-moutarde-2073080 If you don't use oil, it's a dish without fat.

Vegetarian Evening Public

Course: Main course

Preparation time: 15 minutes

Cooking time: 40 minutes

Cost per serving: 0,69 €

Energy: 425 kcal / serving

Nutritional score:

Instructions

1. 1. Preparation:
2. 2. Precook the dough (prick it with a fork)
3. 3. 5 minutes at 450 degrees Fahrenheit (230°C).
4. 4. Meanwhile, slice the tomatoes into rounds
5. 5. 3 mm thick.
6. 6. Remove the pre-cooked dough from the oven.
7. 7. Brush the bottom with Dijon mustard (the classic one works), use enough to cover the dough completely.
8. 8. Arrange the tomato slices, creating multiple layers.
9. 9. Sprinkle with Herbes de Provence + 2 pinches of salt.
10. 10. 1 tablespoon of olive oil.
11. 11. Bake for 20 minutes at 450 degrees Fahrenheit, then cover with aluminum foil for an additional 20 minutes.
12. 12. After these 20 minutes, remove the aluminum foil and let it cook
13. 13. for another 5 minutes with the oven door open.
14. 14. Delicious with a green salad.
15. 15. Foolproof.

Notes & Suggestions

Average nutritional values per serving
Energy 1,156.60 kJ / 276.65 kCal
Fat 15.18 g, of which saturated 0.09 g
Carbohydrates 30.43 g, of which sugars 2.71 g
Fiber 1.33 g
Protein 5.29 g
Sodium 397.75 mg