Name: Slimming Potato Salad with Radishes and Cucumber
Prep time: 20 min
Cook time: 20 min
Yield: 2 servings
Ingredients: 300 g of potato; 1 bunch of radish; 1 cucumber; 5 sprig of chives; 4 tablespoon of cottage cheese; 1 lemon juice; 1 teaspoon of mustard; pepper (according to taste)

Slimming Potato Salad with Radishes and Cucumber

Summer is approaching. The slimming potato salad is ideal for continuing our diet. Made with potatoes, this recipe is rich in fiber and vitamins, essential nutritional qualities for our body. Potato salad is perfect for a light and low-calorie lunch. There is no reason to deprive ourselves anymore! Source: http://www.cuisineaz.com/recettes/salade-de-pommes-de-terre-minceur-aux-radis-et-concombre-60753.aspx

Vegetarian Evening

Course: Main course

Preparation time: 20 minutes

Cooking time: 20 minutes

Cost per serving: 1,43 €

Energy: 187 kcal / serving

Nutritional score:

Instructions

1. Wash the potatoes with cold water. In a pot filled with water, add the potatoes. Bring to a boil over medium heat and let cook for 20 minutes until the potatoes are tender. Remove them and rinse them with cold water for a few minutes. Then place the cooked potatoes in a salad bowl to let them cool for 1 hour in the fridge.
2. Meanwhile, peel and slice the cucumber into thin rounds. Wash the radishes and slice them as well. Wash and finely chop the chives. Put the cucumbers, radishes, and chives in a salad bowl. Take the potatoes out of the fridge, peel them, and cut them into small cubes. Add the small potato cubes to the salad bowl. Use a spoon to mix the salad.
3. In a bowl, make a light vinaigrette by mixing the yogurt, lemon juice, mustard, and pepper with a whisk. Take the vinaigrette and sprinkle it over the salad. Mix everything well. Serve chilled.

Notes & Suggestions

Average nutritional values per serving
Energy 823.87 kJ / 196.77 kCal
Fat 1.14 g, of which saturated 0.05 g
Carbohydrates 38.20 g, of which sugars 7.94 g
Fiber 8.30 g
Protein 8.31 g
Sodium 377.87 mg