Nutritional information *
-
Per serving
% RDA
-
Energy value
76 kcal
4 %
-
Fat
5,54 g
8 %
-
of which saturated
1,49 g
7 %
-
Carbohydrates
0,23 g
0 %
-
of which sugar
0,17 g
0 %
-
Protein
6,26 g
13 %
-
Fibers
0 g
?
-
More data
-
Salt
0,22 g
4 %
-
Cholesterol
210 mg
?
-
sodium
80 mg
?
-
magnesium
6 mg
2 %
-
phosphorus
97 mg
12 %
-
potassium
63 mg
3 %
-
calcium
37 mg
5 %
-
manganese
0 mg
1 %
-
iron
1 mg
6 %
-
copper
0 mg
3 %
-
zinc
0 mg
3 %
-
selenium
3 µg
6 %
-
iodine
?
?
-
vitamin A
93 µg
12 %
-
beta-carotene
4 µg
?
-
vitamin D
1 µg
18 %
-
vitamin E
1 mg
8 %
-
vitamin K
0 µg
0 %
-
vitamin C
0 mg
0 %
-
vitamin B1
0 mg
2 %
-
vitamin B2
0 mg
13 %
-
vitamin B3
0 mg
0 %
-
vitamin B5
1 mg
13 %
-
vitamin B6
0 mg
4 %
-
vitamin B12
1 µg
75 %
-
vitamin B9
21 µg
11 %
-
Less data
* As an indication, before cooking, RDA of the EU.