Source: http://www.femmeactuelle.fr/cuisine/recettes/accompagnement/galettes-de-pommes-de-terre-aux-navets-10723
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Potato and Turnip Pancakes
Vegetarian
Evening
Course: Main course
Preparation time: 20 minutes
Cooking time: 6 minutes
Cost per serving: 0,48 €
Energy: 149 kcal / serving
Nutritional score:
Instructions
- 1. 1. Peel the potatoes and turnips, then grate them. Peel the onions and finely chop them. Wash the parsley and chop it. In a bowl, beat the eggs.
- 2. 2. In a mixing bowl, add all the ingredients with 2 pinches of nutmeg. Season and mix well.
- 3. 3. In a frying pan, melt 10 g of butter. Shape the pancakes by hand and cook them for 5 to 6 minutes on each side, until they are golden brown. Serve hot.
- 4. Tip: Enjoy these rösti with a green salad, or as a side dish with fish or meat.
- 5. Author: Ségolène Jonquoy
Notes & Suggestions
- Average nutritional values per serving
Energy 569.16 kJ / 131.68 kCal
Fat 3.51 g, of which saturated 1.39 g
Carbohydrates 18.23 g, of which sugars 1.30 g
Fiber 4.60 g
Protein 5.14 g
Sodium 126.84 mg
Ingredients for servings
-
500 g of turnip -
400 g of potato -
2 onions -
½ bunch of fresh parsley -
2 eggs -
2 tablespoon of flour -
20 g of butter
Rates (1)
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Nutritional information *
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Per serving% RDA
-
Energy value149 kcal7 %
-
Fat4,65 g7 %
-
of which saturated2,32 g12 %
-
Carbohydrates19,09 g7 %
-
of which sugar5,61 g6 %
-
Protein4,95 g10 %
-
Fibers3,77 g?
-
More data
* As an indication, before cooking, RDA of the EU.