Caloric value per serving: 176 kcal Source: http://www.cuisineaz.com/recettes/moussaka-au-chevre-frais-et-au-basilic-12391.aspx
<< recipes
Share
Fresh Goat Cheese and Basil Moussaka
Instructions
- 1. Preheat your oven to th5 (180°C).
- 2. Wash the eggplants and remove the ends. Then cut them into thin slices lengthwise.
- 3. In a non-stick skillet, sauté the eggplant slices on both sides for a few minutes in a little oil, a pinch of salt and pepper, and then set them aside on a plate lined with paper towels.
- 4. In a bowl, mix the fresh goat cheese with cumin seeds and finely chopped fresh basil, lightly season with salt and pepper.
- 5. In an ovenproof dish, alternate a layer of pre-cooked eggplant slices, a thin layer of tomato sauce, and the fresh goat cheese.
- 6. Finish with a layer of eggplant slices and a thin layer of cottage cheese mixed with parmesan cheese.
- 7. Bake for 20 minutes.
- 8. You can serve this dish with a bed of lightly dressed salad.
- 9. Serve.
Notes & Suggestions
- Average nutritional values per serving
Energy 1,381.16 kJ / 331.69 kCal
Fat 18.30 g, of which saturated 7.05 g
Carbohydrates 25.06 g, of which sugars 10.56 g
Fiber 7.54 g
Protein 12.95 g
Sodium 571.77 mg
Ingredients for servings
-
4 eggplants -
200 ml of tomato coulis -
200 g of fresh goat cheese -
80 g of fat-free white cheese -
1 tablespoon of grated parmesan -
2 tablespoon of olive oil -
4 leaf of fresh basil -
1 pinch of cumin seed -
salt (according to taste) -
pepper (according to taste)
Rates (2)
-
I only needed 3 eggplants (instead of 4) It was very good!
