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Red Pepper Gazpacho

Vegetarian Vegan
Course: Starter
Preparation time: 30 minutes
Cost per serving: 1,08 €
Energy: 138 kcal / serving
Nutritional score:

Instructions

  • 1.   Peel and finely chop the onion and garlic.
    Peel and remove the seeds from the cucumber. Wash the peppers, cut them into quarters, remove the seeds and stem, then #set aside# a quarter of a pepper and a quarter of the 1/2 cucumber.
  • 2.   Put the garlic, onion, remaining peppers, and cucumber in the blender and blend until smooth.
  • 3.   Add the vinegar and oil. Blend again and pour this puree into a soup tureen. Add 25 cl of water. Season with salt and pepper. Mix well.
  • 4.   Chill for 2 hours. Dice the tomato, as well as the remaining pepper and cucumber. Serve the gazpacho with these vegetable dice.

Ingredients for servings

  • 2 red bell peppers
  • 1 tomato
  • ½ cucumbers
  • ½ onions
  • 1 garlic clove
  • 10 cl of water
  • 1 tablespoon of Sherry vinegar
  • 1 tablespoon of olive oil
  • 1 pinch of salt and pepper

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    138 kcal
    7 %
  • Fat
    7,15 g
    10 %
  • of which saturated
    1,13 g
    6 %
  • Carbohydrates
    11,72 g
    5 %
  • of which sugar
    9,36 g
    10 %
  • Protein
    2,45 g
    5 %
  • Fibers
    5,48 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.