Name: Avocado, Red Bean, and Orange Salad
Prep time: 5 min
Cook time: 10 min
Yield: 2 servings
Ingredients: 1 avocado; 0.5 lime; 1 cucumber; 5 leaf of fresh coriander; 400 g of canned red bean; 0.5 red onion; 1 orange

Avocado, Red Bean, and Orange Salad

A salad with avocados, red beans, and a citrus note for a refreshing recipe.

Vegetarian Vegan Fast & easy Healthy

Course: Starter

Preparation time: 5 minutes

Cooking time: 10 minutes

Cost per serving: 1,70 €

Energy: 425 kcal / serving

Nutritional score:

Instructions

1. Prepare the following ingredients for the salad and place them in a salad bowl as you go:
- Drain and rinse the red beans.
- Peel (or not, but rinse it) the cucumber and cut it into large cubes.
- Peel the orange and dice it.
Tip: Using a sharp knife, cut off the top and bottom of the orange. Then, run the knife blade between the flesh and the peel of the orange to peel it. Turn it as you go to remove all the peel. Then, remove the segments (quarters) of the orange.
- Cut the avocado in half and remove the pit. Peel it like an orange and slice it.
- Peel and finely chop the onion.
- Rinse and finely chop the coriander (including the stems, they are edible).
2. Next, prepare the vinaigrette:
- Rinse the lime and using a grater or a knife, take 2 teaspoons of zest (green peel).
- In a bowl, mix 2 tablespoons of olive oil with the zest and a splash of lime juice. Season with salt and pepper. Optionally, add a spoonful of mustard.
Serve the red bean, avocado, and orange salad with the lime vinaigrette.