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Raspberry Smoothie

Protein: 2 g Fat: 14 g Carbohydrates: 8 g Fiber: 7 g

Vegetarian Vegan Smoothie Public
Course: Breakfast
Preparation time: 0 minutes
Cooking time: 5 minutes
Cost per serving: 1,07 €
Energy: 151 kcal / serving
Nutritional score:

Instructions

  • 1.   In the blender container, place all the ingredients. Blend for 1 minute, until smooth.

Ingredients for servings

  • 250 ml of tea
  • 250 ml of raspberry
  • 125 ml of coconut milk

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    151 kcal
    8 %
  • Fat
    12,14 g
    17 %
  • of which saturated
    10,5 g
    53 %
  • Carbohydrates
    5,94 g
    2 %
  • of which sugar
    4,84 g
    5 %
  • Protein
    1,89 g
    4 %
  • Fibers
    3,15 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.