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Small eggplant and potato curry

Vegetarian Vegan Public
Course: Main course
Preparation time: 10 minutes
Cooking time: 30 minutes
Cost per serving: 1,41 €
Energy: 531 kcal / serving

Instructions

  • 1.   Before preparing the rest, boil the potatoes for about twenty minutes.

    Cool them down and peel them.

    Set aside.

    Peel the onion and slice it. Then, sauté it for 5 minutes in a little oil.
  • 2.   Add the tomato in small pieces, garlic, ginger, spices, and the eggplant cut into large cubes.
  • 3.   Stir well and sauté for at least 5 minutes until everything takes on a bit of color.
  • 4.   Pour in the coconut cream and the same amount of water (or a little more). The liquid does not need to cover the vegetables, but there should be enough to simmer.
  • 5.   Add the diced potatoes.

    Season with salt and pepper.

    This is the time to add the chili if you wish.
  • 6.   Let it simmer gently for 20 to 30 minutes.

    It's ready when the eggplants are very tender.

Ingredients for servings

  • 1 eggplant
  • 2 potatoes
  • 1 tomato
  • 1 onion
  • 25 cl of coconut milk
  • ½ teaspoon of turmeric powder
  • ½ teaspoon of ground coriander
  • ½ teaspoon of ground cumin
  • 1 teaspoon of ginger powder
  • 1 teaspoon of garlic powder
  • 1 teaspoon of sugar
  • 1 tablespoon of oil
  • salt (according to taste)
  • pepper (according to taste)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    531 kcal
    27 %
  • Fat
    31,45 g
    45 %
  • of which saturated
    22,08 g
    110 %
  • Carbohydrates
    45,91 g
    18 %
  • of which sugar
    ?
    ?
  • Protein
    9,14 g
    18 %
  • Fibers
    9,07 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.