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Marinated Grilled Peppers

The important thing is to marinate them in a very good olive oil, preferably from Nice!

Vegetarian Vegan Public
Course: Main course
Preparation time: 20 minutes
Cost per serving: 1,33 €
Energy: 101 kcal / serving
Nutritional score:

Instructions

  • 1.   Grill the whole peppers in the oven at 180°C (350°F) until the skin blackens and they are completely flat. Let them cool, then refrigerate overnight.
  • 2.   Peel and seed the peppers, then cut them into strips.
  • 3.   Heat olive oil in a pan. Slice the garlic cloves and sauté them until golden brown.
  • 4.   Add the peppers and sauté them over high heat for 5 minutes. Season with salt and pepper, then let them cook for another 10 minutes over low heat.
  • 5.   Serve cold with a drizzle of olive oil and a pinch of fleur de sel. Spread on a slice of toasted bread, in a salad, or in a sandwich.

Ingredients for servings

  • 8 red bell peppers
  • 3 garlic cloves
  • 1 drizzle of olive oil
  • 1 pinch of flower of salt

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    101 kcal
    5 %
  • Fat
    1,14 g
    2 %
  • of which saturated
    0,17 g
    1 %
  • Carbohydrates
    14,8 g
    6 %
  • of which sugar
    11,44 g
    13 %
  • Protein
    2,69 g
    5 %
  • Fibers
    7,79 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.

Reference