FRIJE

<< recipes

Fresh beet juice

Vegetarian Vegan Public
Course: Other
Preparation time: 10 minutes
Cost per serving: 0,74 €
Energy: 100 kcal / serving

Instructions

  • 1.   1° Wash and peel the beets, then cut them into pieces.
  • 2.   2° Put the beet pieces, ginger, and water in a blender, then blend until smooth.
  • 3.   3° Strain the juice if you prefer a pulp-free texture.
  • 4.   4° Add the lemon juice, mix well, and serve immediately.

Ingredients for servings

  • 2 cooked beetroots
  • 1 fresh ginger (optional)
  • ½ lemons
  • 200 ml of water

Rates

  • No reviews

Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    100 kcal
    5 %
  • Fat
    1,06 g
    2 %
  • of which saturated
    0,33 g
    2 %
  • Carbohydrates
    15,87 g
    6 %
  • of which sugar
    14,38 g
    16 %
  • Protein
    3,25 g
    6 %
  • Fibers
    5,8 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.