FRIJE

Name: Roasted bananas, peanut butter, and grated chocolate
Prep time: 5 min
Cook time: 10 min
Yield: 4 servings
Ingredients: 4 ripe banana; 4 teaspoon of peanut butter; 4 tablespoon of dark chocolate

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Roasted bananas, peanut butter, and grated chocolate

Air-fried roasted bananas, split open and topped with peanut butter and grated dark chocolate.

Vegetarian Vegan Public

Course: Dessert

Preparation time: 5 minutes

Cooking time: 10 minutes

Energy: 139 kcal / serving

Instructions

1. Place the bananas on the rack. Select the ROAST mode at 170°C and start cooking for 10 minutes or until the banana skins are very dark.
2. Remove the bananas with gloves as they are hot and place them on plates. You can leave or remove the banana skins. Make a lengthwise incision in the middle, open gently, add the peanut butter, and sprinkle with grated chocolate.
3. Enjoy immediately.

Notes & Suggestions

Tip: Enjoy with a scoop of white cheese ice cream.

Ingredients for servings

4 ripe bananas
4 teaspoon of peanut butter
4 tablespoon of dark chocolate

Rates

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Nutritional information *

Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.

Per serving

% RDA

Energy value

139 kcal

7 %

Fat

2,86 g

4 %
of which saturated

0,57 g

3 %
Carbohydrates

24,1 g

9 %
of which sugar

18,96 g

21 %
Protein

2,46 g

5 %
Fibers

3,45 g

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More data

* As an indication, before cooking, RDA of the EU.