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Pad Thai cooked al dente

Stir-fried rice noodles in the air fryer with smoked tofu, leeks, scallions, cashews, and bean sprouts, soy sauce, and lime.

Vegetarian Vegan Public
Course: Main course
Preparation time: 15 minutes
Cooking time: 20 minutes
Energy: 834 kcal / serving

Instructions

  • 1.   Rehydrate the rice noodles according to the package instructions.
  • 2.   Rinse the scallions and leeks under clear water and finely chop. Coarsely chop the cashews. Cut the smoked tofu into small cubes.
  • 3.   Pour grape seed oil into the air fryer basket and add the scallions, leeks, cashews, tofu cubes, and sesame seeds.
  • 4.   Select the ROAST mode at 180°C and start cooking for 20 minutes. Mix regularly and after 8 minutes, add the mung beans. Mix and pour in the soy sauce, toasted sesame oil, and maple syrup. Let it cook while stirring regularly. 5 minutes before the end of cooking, drain the rice noodles and add them to the basket. Mix.
  • 5.   Sprinkle with chopped cilantro and chili flakes, drizzle with lime juice, and serve.
  • 6.   Enjoy hot.

Notes & Suggestions

  • Tip: add thin strips of bell peppers for added color.

Ingredients for servings

  • 200 g of rice noodle
  • 4 spring onions
  • 1 leek
  • 25 g of cashew nut
  • 150 g of smoked tofu
  • 1 tablespoon of sesame seed
  • 170 g of soybean sprout
  • 3 tablespoon of soy sauce
  • 1 tablespoon of sesame oil
  • 1 tablespoon of maple syrup
  • 2 tablespoon of fresh coriander
  • 1 pinch of chili pepper
  • 1 lime juice
  • 1 tablespoon of grape seed oil

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    834 kcal
    42 %
  • Fat
    23,67 g
    34 %
  • of which saturated
    3,9 g
    20 %
  • Carbohydrates
    101,38 g
    39 %
  • of which sugar
    14,45 g
    16 %
  • Protein
    27,06 g
    54 %
  • Fibers
    7,3 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.