FRIJE

Name: Green lentil and mushroom stew with coconut milk
Prep time: 20 min
Cook time: 45 min
Yield: 3 servings
Ingredients: 260 g of dry green lentil; 300 g of button mushroom; 1 onion; 300 ml of coconut milk (optional); 2 tablespoon of olive oil; salt (according to taste); pepper (according to taste); parsley (according to taste)

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Green lentil and mushroom stew with coconut milk

Vegetarian Vegan Public

Course: Main course

Preparation time: 20 minutes

Cooking time: 45 minutes

Cost per serving: 1,16 €

Energy: 588 kcal / serving

Nutritional score:

Instructions

1. Peel the onion.

Finely slice it. Also slice the mushrooms!
2. In a sauté pan, heat the oil. Sweat the onion in it.

Add the mushrooms and cook until the liquid is evaporated and the mushrooms are nicely browned.
3. Add the lentils and tofu to the sauté pan.

Deglaze with 500 mL of water (or broth).

Let simmer for about 20 minutes, stirring occasionally.
4. Add the coconut milk, salt, and pepper.
5. You can serve this dish with brown rice, or just as it is :)