FRIJE

Name: Lentil Dahl
Prep time: 18 min
Cook time: 30 min
Yield: 2 servings
Ingredients: 800 g of water; 160 g of dry green lentil; 155 g of onion; 140 g of chili pepper (optional); 50 g of lemon juice; 40 g of sunflower oil; 26 g of ginger powder; 25 g of mustard; 8 g of ground coriander; 2.1 g of salt; 1.3 g of turmeric powder; 1.2 g of massalé spice (optional); 1 g of ground cumin

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Lentil Dahl

Vegetarian Vegan Public

Course: Main course

Preparation time: 18 minutes

Cooking time: 30 minutes

Cost per serving: 2,71 €

Energy: 582 kcal / serving

Instructions

1. Rinse the coriander under cold water, pat dry.

Peel the ginger, finely slice.

Remove the seeds from the center of the mild peppers, rinse.
2. Cut the mild peppers into thin strips.

Cut the root, remove the damaged leaves from the fresh onions, rinse under cold water, slice.
3. In the wok, heat the oil, add the onions, cook for 3 minutes then add the ginger, mix regularly.
4. As soon as everything starts to soften, add the mild peppers, cook for 3 minutes over low heat then add the lentils, water, mustard, mix.
5. After 15 minutes of cooking, add the coriander, massale, salt, cumin, turmeric, mix.
6. Once the lentils are cooked, add the lemon, cook for a few minutes, and stop cooking, the water should be completely absorbed.

Serve hot.