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https://www.frije.com/recipes/200272
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Quick Shortcrust Pastry made in 1 minute - without egg or butter
An express recipe made in 1 minute flat.
Vegetarian
Vegan
Public
Course:
Other
Preparation time:
1 minutes
Cost per serving:
0,06 €
Energy:
308 kcal / serving
Instructions
1
. Put the various ingredients in a bowl, mix by hand.
Ingredients for
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20
servings
250
g
of flour
75
g
of sunflower oil
75
g
of water
1
pinch
of salt
Rates
No reviews
Nutritional information *
Per serving
% RDA
Energy value
308 kcal
15 %
Fat
15,5 g
22 %
of which saturated
1,74 g
9 %
Carbohydrates
33,8 g
13 %
of which sugar
0,75 g
1 %
Protein
6,8 g
14 %
Fibers
1,75 g
?
More data
Salt
0,09 g
2 %
Cholesterol
0 mg
?
sodium
36 mg
?
magnesium
16 mg
5 %
phosphorus
62 mg
8 %
potassium
88 mg
4 %
calcium
14 mg
2 %
manganese
0 mg
20 %
iron
1 mg
5 %
copper
0 mg
0 %
zinc
0 mg
3 %
selenium
2 µg
4 %
iodine
?
?
vitamin A
0 µg
0 %
beta-carotene
0 µg
?
vitamin D
0 µg
0 %
vitamin E
9 mg
88 %
vitamin K
0 µg
0 %
vitamin C
0 mg
0 %
vitamin B1
?
?
vitamin B2
?
?
vitamin B3
?
?
vitamin B5
?
?
vitamin B6
0 mg
2 %
vitamin B12
0 µg
0 %
vitamin B9
?
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Less data
* As an indication, before cooking, RDA of the EU.