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Mandarin Juice in a Blender

Vegetarian Vegan Public
Course: Other
Preparation time: 5 minutes
Cooking time: 5 minutes
Energy: 47 kcal / serving

Instructions

  • 1.   To begin, wash the fruits.

    Peel the mandarin, cut the apple into pieces.
  • 2.   Pour the mandarins and the apple into the bowl of your blender.
  • 3.   Blend for 5 minutes at medium speed.

    You can blend for more or less time depending on the consistency of the juice you prefer (thicker or more liquid).

Ingredients for servings

  • 6 mandarins
  • 1 apple (optional)

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    47 kcal
    2 %
  • Fat
    0,12 g
    0 %
  • of which saturated
    0,02 g
    0 %
  • Carbohydrates
    9,76 g
    4 %
  • of which sugar
    9,21 g
    10 %
  • Protein
    0,25 g
    0 %
  • Fibers
    1,19 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.