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Apple and clementine compote

Vegetarian Vegan Public
Course: Dessert
Preparation time: 30 minutes
Cost per serving: 0,41 €
Energy: 88 kcal / serving

Instructions

  • 1.   Wash and peel the fruits.

    Cut the apple into quarters, and segment the clementines (or mandarins).

    Be sure to remove the seeds.
  • 2.   Pour a little water into a saucepan, then add the cut fruits.
  • 3.   Let it cook covered over low heat for 15-20 minutes.
  • 4.   Blend and let it cool before enjoying!

Ingredients for servings

  • 5 clementines
  • 350 g of apple

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    88 kcal
    4 %
  • Fat
    0,28 g
    0 %
  • of which saturated
    ?
    ?
  • Carbohydrates
    20,07 g
    8 %
  • of which sugar
    17,1 g
    19 %
  • Protein
    0,96 g
    2 %
  • Fibers
    2,67 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.