Nutritional information *
-
Per serving
% RDA
-
Energy value
710 kcal
35 %
-
Fat
69,73 g
100 %
-
of which saturated
31 g
155 %
-
Carbohydrates
6,81 g
3 %
-
of which sugar
3,89 g
4 %
-
Protein
5,91 g
12 %
-
Fibers
9,23 g
?
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More data
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Salt
0,13 g
2 %
-
Cholesterol
0 mg
?
-
sodium
52 mg
?
-
magnesium
110 mg
37 %
-
phosphorus
214 mg
27 %
-
potassium
1310 mg
66 %
-
calcium
50 mg
6 %
-
manganese
1 mg
72 %
-
iron
5 mg
37 %
-
copper
1 mg
70 %
-
zinc
2 mg
12 %
-
selenium
4 µg
7 %
-
iodine
?
?
-
vitamin A
0 µg
0 %
-
beta-carotene
307 µg
?
-
vitamin D
0 µg
0 %
-
vitamin E
6 mg
62 %
-
vitamin K
34 µg
45 %
-
vitamin C
14 mg
23 %
-
vitamin B1
0 mg
11 %
-
vitamin B2
0 mg
6 %
-
vitamin B3
4 mg
25 %
-
vitamin B5
3 mg
44 %
-
vitamin B6
0 mg
22 %
-
vitamin B12
0 µg
0 %
-
vitamin B9
184 µg
92 %
-
Less data
* As an indication, before cooking, RDA of the EU.