FRIJE

Name: Red Lentils with Curry
Prep time: 10 min
Cook time: 15 min
Yield: 4 servings
Ingredients: 200 g of red lentil; 130 g of tomato; 100 g of onion; 2 tablespoon of sunflower oil; 10 g of garlic powder; 5 g of curry powder; 5 g of ground coriander

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Red Lentils with Curry

Vegetarian Vegan Public

Course: Main course

Preparation time: 10 minutes

Cooking time: 15 minutes

Cost per serving: 0,52 €

Energy: 274 kcal / serving

Instructions

1. Peel and slice the garlic and onion.

Remove the seeds from the tomato and cut it into small cubes.

Rinse and drain the red lentils.

Chop the coriander.
2. In a saucepan, sauté the garlic and onion in sunflower oil.

Add the tomato, lentils, curry,

season with salt and pepper.
3. Cover the lentils with water, bring to a boil and let cook for about 15 minutes covered.

Sprinkle with coriander and serve hot.