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Broccoli, Ginger, and Sesame Soup

Vegetarian Soup Vegan Public
Course: Main course
Preparation time: 15 minutes
Cooking time: 10 minutes
Cost per serving: 0,53 €
Energy: 180 kcal / serving
Nutritional score:

Instructions

  • 1.   Cut the broccoli into pieces and set aside a bouquet. Slice the onions, set aside the green part.
  • 2.   In a pot, pour the oil, then sweat the onion and ginger for 5 minutes.

    Add the broccoli, the bouillon cube, and 1L of water, then cook for 5 minutes on low heat.
  • 3.   Season with salt and pepper, then blend everything.

    Sprinkle the bowls with sesame seeds, green onion, and grated broccoli.

Ingredients for servings

  • 1 broccoli
  • 5 onions
  • 1 vegetable bouillon cube
  • 1 pinch of ginger powder
  • 2 tablespoon of sesame seed
  • 2 tablespoon of olive oil
  • salt (according to taste)
  • pepper (according to taste)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    180 kcal
    9 %
  • Fat
    10,48 g
    15 %
  • of which saturated
    1,72 g
    9 %
  • Carbohydrates
    11,44 g
    4 %
  • of which sugar
    8,28 g
    9 %
  • Protein
    6,36 g
    13 %
  • Fibers
    5,79 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.