Nutritional information *
-
Per serving
% RDA
-
Energy value
81 kcal
4 %
-
Fat
3,68 g
5 %
-
of which saturated
0,62 g
3 %
-
Carbohydrates
15,75 g
6 %
-
of which sugar
11,88 g
13 %
-
Protein
2,69 g
5 %
-
Fibers
3,38 g
?
-
More data
-
Salt
1,1 g
18 %
-
Cholesterol
0 mg
?
-
sodium
438 mg
?
-
magnesium
21 mg
7 %
-
phosphorus
36 mg
4 %
-
potassium
383 mg
19 %
-
calcium
28 mg
3 %
-
manganese
0 mg
9 %
-
iron
1 mg
10 %
-
copper
0 mg
16 %
-
zinc
0 mg
2 %
-
selenium
1 µg
1 %
-
iodine
?
?
-
vitamin A
0 µg
0 %
-
beta-carotene
449 µg
?
-
vitamin D
0 µg
0 %
-
vitamin E
3 mg
26 %
-
vitamin K
21 µg
28 %
-
vitamin C
9 mg
15 %
-
vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
-
vitamin B6
0 mg
6 %
-
vitamin B12
0 µg
0 %
-
vitamin B9
?
?
-
Less data
* As an indication, before cooking, RDA of the EU.