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Whole Wheat Pizza Dough

Vegetarian Pizza Vegan Public
Course: Other
Preparation time: 10 minutes
Rest time: 50 minutes
Energy: 202 kcal / serving

Instructions

  • 1.   Mix the water with the yeast, let it sit for 10 minutes.
  • 2.   Mix the mixture with the flour and salt.
  • 3.   Cover the bowl and let it sit for 30 minutes.

Ingredients for servings

  • 200 g of whole wheat flour
  • 8 g of nutritional yeast
  • 100 ml of water
  • 15 ml of olive oil
  • salt (according to taste)

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    202 kcal
    10 %
  • Fat
    4,17 g
    6 %
  • of which saturated
    0,63 g
    3 %
  • Carbohydrates
    32,45 g
    12 %
  • of which sugar
    0,89 g
    1 %
  • Protein
    5,7 g
    11 %
  • Fibers
    5,1 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.