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Lili's Kiwi and Tomato Salad

Vegetarian Vegan Public
Course: Main course
Preparation time: 5 minutes
Cost per serving: 1,85 €
Energy: 147 kcal / serving
Nutritional score:

Instructions

  • 1.   Peel the kiwis and tomatoes, slice them.
  • 2.   Arrange in a dish, season with salt, drizzle with a little oil, add the juice of half a lemon or a bit of vinegar according to your dressing preferences.
  • 3.   For a kiwi salad alone, you can skip the vinegar or lemon, as they can sometimes be quite acidic.

Ingredients for servings

  • 2 kiwis
  • 2 tomatoes
  • 1 tablespoon of rapeseed oil
  • 1 tablespoon of Sherry vinegar
  • salt (according to taste)
  • pepper (according to taste)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    147 kcal
    7 %
  • Fat
    7,74 g
    11 %
  • of which saturated
    0,69 g
    3 %
  • Carbohydrates
    14,06 g
    5 %
  • of which sugar
    11,95 g
    13 %
  • Protein
    1,94 g
    4 %
  • Fibers
    3,88 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.