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Beet Gazpacho, surprising and vitamin-packed

Vegetarian Vegan Public
Course: Main course
Preparation time: 10 minutes
Cost per serving: 46,01 €
Energy: 9074 kcal / serving
Nutritional score:

Instructions

  • 1.   1° Cut the beet, bell pepper, cucumber, garlic, and onion into pieces.
  • 2.   2° Place all the vegetables in the blender with the vinegar, olive oil, water, salt, and pepper.
  • 3.   3° Blend until you get a smooth soup.
    Add a little water if needed to adjust the texture.
  • 4.   4° Taste and adjust the seasoning.
  • 5.   5° Pour into a container, cover, and refrigerate for at least 1 hour.
  • 6.   6° Serve in bowls or deep plates.

Ingredients for servings

  • 400 cooked beetroots
  • ½ cucumbers
  • ½ bell peppers
  • ½ onions
  • 1 pinch of garlic powder
  • 2 tablespoon of balsamic vinegar
  • 2 tablespoon of olive oil
  • 10 cl of water
  • 1 pinch of basil
  • salt (according to taste)
  • pepper (according to taste)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    9074 kcal
    454 %
  • Fat
    90,9 g
    130 %
  • of which saturated
    32,56 g
    163 %
  • Carbohydrates
    1501,65 g
    578 %
  • of which sugar
    1410,31 g
    1567 %
  • Protein
    302,9 g
    606 %
  • Fibers
    525,93 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.