FRIJE

Name: Lentil salad with turmeric, artichoke, and tuna
Prep time: 10 min
Cook time: 35 min
Yield: 2 servings
Ingredients: 120 g of canned lentil; 210 g of artichoke heart; 8 g of mustard; 8 g of Sherry vinegar; 6 g of turmeric powder; 20 g of olive oil; 20 g of chives; 0.5 g of salt; 1 g of pepper

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Lentil salad with turmeric, artichoke, and tuna

Vegetarian Vegan Public

Course: Main course

Preparation time: 10 minutes

Cooking time: 35 minutes

Cost per serving: 1,10 €

Energy: 227 kcal / serving

Nutritional score:

Instructions

1. Rinse the lentils, put them in a saucepan, and cover them generously with cold water.

Bring to a boil then let simmer over low heat for about 25 to 30 minutes.

Drain them.
2. Put the lentils in a salad bowl. Add the artichoke hearts cut into pieces, then the drained and flaked tuna.
3. In a bowl, mix the mustard with the vinegar. Add the turmeric, oil, chives, salt, and pepper.

Season the salad with this vinaigrette and serve immediately.