FRIJE

<< recipes

Indian-style rice

Vegetarian Vegan Public
Course: Main course
Preparation time: 10 minutes
Cooking time: 30 minutes
Cost per serving: 11,73 €
Energy: 397 kcal / serving
Nutritional score:

Instructions

  • 1.   Peel and finely chop the onion.
  • 2.   In a pan, sauté the onion with oil and spices. Add the rice and once it becomes translucent, pour in the raisins.
  • 3.   Cover with water and cook on low heat, covered, for 30 minutes. Drain and set aside.
  • 4.   In another pan, toast the dried fruits and then add them to the cooked rice.

Ingredients for servings

  • 300 g of brown rice
  • 1 teaspoon of cinnamon
  • 2 teaspoon of ginger powder
  • 50 g of raisin
  • 2 teaspoon of fresh coriander
  • 2 onions
  • 1 teaspoon of curry powder
  • 5 g of saffron
  • 40 g of cashew nut

Rates

  • No reviews

Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    397 kcal
    20 %
  • Fat
    7,56 g
    11 %
  • of which saturated
    1,48 g
    7 %
  • Carbohydrates
    69,75 g
    27 %
  • of which sugar
    13,17 g
    15 %
  • Protein
    8,31 g
    17 %
  • Fibers
    6,86 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.

Reference