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Greek-style Cauliflower and Tomatoes

Vegetarian Vegan Public
Course: Main course
Preparation time: 10 minutes
Cooking time: 35 minutes
Cost per serving: 0,44 €
Energy: 181 kcal / serving

Instructions

  • 1.   Mix the oil, water, vinegar, lemon juice, tomato paste, garlic, coriander seeds, salt, and pepper.
  • 2.   Add the well-washed and divided cauliflower to the mixture, along with the bouquet garni.
  • 3.   Cook everything for 10 minutes.

Ingredients for servings

  • 500 g of cauliflower
  • 1 pinch of garlic powder
  • 1 pinch of ground coriander
  • 1 leaf of bouquet garni (optional)
  • 10 cherry tomatoes
  • 10 cl of oil
  • 20 cl of vinegar
  • 1 lemon
  • salt (according to taste)
  • pepper (according to taste)

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    181 kcal
    9 %
  • Fat
    16,11 g
    23 %
  • of which saturated
    2,29 g
    11 %
  • Carbohydrates
    3,79 g
    1 %
  • of which sugar
    ?
    ?
  • Protein
    1,94 g
    4 %
  • Fibers
    2,19 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.