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Seed bread (without flour or gluten)

source: KAZIDOMO "Discover our delicious seed bread recipe without flour, a tasty and nutritious option for bread lovers concerned about their health. Enjoy a gluten-free and fiber-rich option, perfect for accompanying your meals or simply for a healthy snack."

Vegetarian Vegan Gluten free
Course: Breakfast
Preparation time: 10 minutes
Cooking time: 90 minutes
Cost per serving: 0,39 €
Energy: 171 kcal / serving

Instructions

  • 1.   1. In a mixing bowl, combine all the ingredients.
  • 2.   2. Place the dough in a mold lined with parchment paper and let it rest for 1 hour.
  • 3.   3. Preheat the oven to 180°C (350°F) in convection mode.
  • 4.   4. Bake the bread in the mold for 30 minutes.
  • 5.   5. Then, remove the bread from the mold and bake it for another hour.

Ingredients for servings

  • 100 g of sunflower seed
  • 160 g of flaxseed
  • 100 g of almond powder
  • 80 g of dried chickpeas
  • 60 g of chia seed
  • 40 g of pumpkin seed
  • 50 g of psyllium
  • 1 teaspoon of flower of salt
  • 50 ml of sunflower oil
  • 500 g of water

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    171 kcal
    9 %
  • Fat
    12,76 g
    18 %
  • of which saturated
    ?
    ?
  • Carbohydrates
    5,82 g
    2 %
  • of which sugar
    ?
    ?
  • Protein
    5,67 g
    11 %
  • Fibers
    6,43 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.