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Quinoa, Pea, and Broad Bean Salad

Here is a salad that is quick and easy to make. Not only is it simple but it is also delicious and suitable for any occasion.

Vegetarian Vegan Public
Course: Main course
Preparation time: 10 minutes
Cooking time: 30 minutes
Cost per serving: 0,85 €
Energy: 354 kcal / serving

Instructions

  • 1.   Cook the broad beans and peas.
  • 2.   Cook the quinoa in salted water for 10 to 15 minutes.
  • 3.   Wash and chop the parsley and slice the radish.
  • 4.   In a large salad bowl, mix the quinoa and the rest of the ingredients.
  • 5.   Serve immediately.

Ingredients for servings

  • 250 g of quinoa
  • 150 g of broad bean
  • 150 g of pea
  • ½ bunch of radish
  • 1 leaf of parsley

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    354 kcal
    18 %
  • Fat
    4,57 g
    7 %
  • of which saturated
    0,58 g
    3 %
  • Carbohydrates
    52 g
    20 %
  • of which sugar
    4,68 g
    5 %
  • Protein
    20,58 g
    41 %
  • Fibers
    16,34 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.