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Oatmeal and Peanut Butter Cookies

A healthy and decadent snack (yes, it's possible!) with a delicious peanut butter flavor, coated in chocolate for even more indulgence.

Vegetarian Vegan Public
Course: Snack
Preparation time: 20 minutes
Cooking time: 15 minutes
Energy: 108 kcal / serving

Instructions

  • 1.   Preheat your oven to 180°C (350°F).
  • 2.   Blend the oatmeal until it becomes a powder.
  • 3.   Add the peanut butter, maple syrup, and water, then blend again until you get a slightly sticky dough.
  • 4.   Chop the dates and mix them into the dough by hand, it's more effective than using the blender.
  • 5.   Shape the dough into small balls, you can lightly moisten your hands if the dough is too sticky.
  • 6.   Place them on a baking sheet lined with parchment paper, then flatten them using a glass to get a small cookie shape, as shown in the photos.
  • 7.   Bake for about 15 minutes. Then let them cool.

Notes & Suggestions

  • Use the small blender to grind the oatmeal into powder. The large one is not suitable.
  • Use the 6th cutter starting from the smallest.

Ingredients for servings

  • 75 g of oat flake
  • 100 g of peanut butter
  • 3 tablespoon of water
  • 2 tablespoon of maple syrup
  • 3 Medjool dates

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    108 kcal
    5 %
  • Fat
    6,38 g
    9 %
  • of which saturated
    1,25 g
    6 %
  • Carbohydrates
    9,59 g
    4 %
  • of which sugar
    4,02 g
    4 %
  • Protein
    3,58 g
    7 %
  • Fibers
    1,41 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.