FRIJE

Name: Rice, corn, and ham salad
Yield: 8 servings
Ingredients: 1 cup of rice; 400 g of cherry tomato; 350 g of corn; 5 tablespoon of crudité sauce; 200 g of ham

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Rice, corn, and ham salad

Summer Spring Public

Course: Main course

Preparation time: 0 minutes

Energy: 174 kcal / serving

Instructions

Aucune instruction disponible pour cette recette

Ingredients for servings

1 cup of rice
400 g of cherry tomato
350 g of corn
5 tablespoon of crudité sauce
200 g of ham

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Nutritional information *

Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.

Per serving

% RDA

Energy value

174 kcal

9 %

Fat

1,83 g

3 %
of which saturated

0,5 g

2 %
Carbohydrates

29,07 g

11 %
of which sugar

4,88 g

5 %
Protein

8,64 g

17 %
Fibers

2,21 g

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More data

* As an indication, before cooking, RDA of the EU.

Rice, corn, and ham salad

Instructions

Ingredients for 1234567891011121314151617181920 servings

Rates

Nutritional information *

Ingredients for servings