Nutritional information *
- 
 
Per serving
% RDA
 
- 
Energy value
308 kcal
15 %
 
- 
Fat
21,2 g
30 %
 
- 
of which saturated
3,28 g
16 %
 
- 
Carbohydrates
20,77 g
8 %
 
- 
of which sugar
 ? 
 ? 
 
- 
Protein
4,63 g
9 %
 
- 
Fibers
5,21 g
 ? 
 
- 
  More data
 
- 
Salt
0,05 g
1 %
 
- 
Cholesterol
0 mg
 ? 
 
- 
sodium
13 mg
 ? 
 
- 
magnesium
54 mg
18 %
 
- 
phosphorus
136 mg
17 %
 
- 
potassium
1007 mg
50 %
 
- 
calcium
46 mg
6 %
 
- 
manganese
0 mg
23 %
 
- 
iron
2 mg
11 %
 
- 
copper
0 mg
19 %
 
- 
zinc
1 mg
5 %
 
- 
selenium
 ? 
 ? 
 
- 
iodine
 ? 
 ? 
 
- 
vitamin A
0 µg
0 %
 
- 
beta-carotene
599 µg
 ? 
 
- 
vitamin D
0 µg
0 %
 
- 
vitamin E
5 mg
54 %
 
- 
vitamin K
 ? 
 ? 
 
- 
vitamin C
52 mg
86 %
 
- 
vitamin B1
0 mg
12 %
 
- 
vitamin B2
0 mg
12 %
 
- 
vitamin B3
3 mg
15 %
 
- 
vitamin B5
1 mg
14 %
 
- 
vitamin B6
1 mg
27 %
 
- 
vitamin B12
0 µg
0 %
 
- 
vitamin B9
93 µg
46 %
 
- 
  Less data
 
 
* As an indication, before cooking, RDA of the EU.