Nutritional information *
-
Per serving
% RDA
-
Energy value
275 kcal
14 %
-
Fat
0,71 g
1 %
-
of which saturated
0,16 g
1 %
-
Carbohydrates
60,84 g
23 %
-
of which sugar
0,12 g
0 %
-
Protein
5,49 g
11 %
-
Fibers
0,82 g
?
-
More data
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Salt
0,11 g
2 %
-
Cholesterol
0 mg
?
-
sodium
43 mg
?
-
magnesium
27 mg
9 %
-
phosphorus
92 mg
12 %
-
potassium
96 mg
5 %
-
calcium
44 mg
5 %
-
manganese
1 mg
39 %
-
iron
1 mg
9 %
-
copper
0 mg
19 %
-
zinc
1 mg
8 %
-
selenium
5 µg
9 %
-
iodine
?
?
-
vitamin A
0 µg
0 %
-
beta-carotene
0 µg
?
-
vitamin D
0 µg
0 %
-
vitamin E
0 mg
1 %
-
vitamin K
0 µg
0 %
-
vitamin C
0 mg
0 %
-
vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
-
vitamin B6
0 mg
5 %
-
vitamin B12
0 µg
0 %
-
vitamin B9
?
?
-
Less data
* As an indication, before cooking, RDA of the EU.