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Mango and passion fruit velouté

Vegetarian Vegan Public
Course: Dessert
Preparation time: 20 minutes
Cooking time: 5 minutes
Energy: 282 kcal / serving

Instructions

  • 1.   Put 15 cl of cold water in a saucepan.
  • 2.   Add the sugar and bring to a boil while stirring.
  • 3.   The sugar should be completely dissolved.
  • 4.   Cut the vanilla pod lengthwise and put it in the water/sugar mixture.
  • 5.   Let it cool off the heat.
  • 6.   Peel the mangoes and cut them into large pieces.
  • 7.   Then remove the vanilla pod from the syrup saucepan.
  • 8.   In a blender, blend the syrup and mangoes.
  • 9.   Let it rest in the refrigerator for at least 1 hour.
  • 10.   Then serve in 4 glasses and place the halved passion fruits next to them.
  • 11.   Enjoy the velouté with the fruits.

Ingredients for servings

  • 2 mangos
  • 4 passion fruits
  • 150 g of powdered sugar
  • 1 vanilla bean
  • 15 cl of water

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    282 kcal
    14 %
  • Fat
    0 g
    0 %
  • of which saturated
    0 g
    0 %
  • Carbohydrates
    63,74 g
    25 %
  • of which sugar
    61,16 g
    68 %
  • Protein
    1,16 g
    2 %
  • Fibers
    2,94 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.