FRIJE

Name: Frozen Vegetable Curry (Express)
Prep time: 5 min
Cook time: 25 min
Yield: 2 servings
Ingredients: 300 ml of vegetable broth; 1 garlic clove; 50 g of frozen onion; 2 teaspoon of curry powder; 1 teaspoon of ginger powder (optional); 100 g of vegetable julienne; 100 g of frozen cauliflower; 25 ml of coconut milk; 100 g of red lentil

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Frozen Vegetable Curry (Express)

A perfectly balanced preparation for lazy evenings: all the vegetables are frozen! (Although you can also follow the recipe with fresh vegetables!)

Vegetarian Vegan Fast & easy

Course: Main course

Preparation time: 5 minutes

Cooking time: 25 minutes

Energy: 252 kcal / serving

Instructions

1. If using bouillon cubes, prepare the vegetable broth.
Crush the garlic.
2. In a non-stick skillet, sauté the onion for 2 minutes with a little oil. Add the garlic, curry, and ginger. Let it cook for a few seconds, then dilute with a little broth and continue cooking for 3 minutes while stirring.
3. Pour in the remaining broth and bring to a boil. Add the julienned vegetables and cabbage, mix. Add the coconut milk and lentils.
Let it cook for 20 minutes over low heat.

Notes & Suggestions

The frozen julienned vegetables can be exclusively carrots.
The cauliflower florets can be replaced with a trio of cauliflower florets (broccoli, etc.).
The coconut milk can be replaced with heavy cream.