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Detox Soup in the Cookeo

"What are we having for dinner?"

Vegetarian Soup Vegan Cookeo
Course: Main course
Preparation time: 20 minutes
Cooking time: 15 minutes
Cost per serving: 0,80 €
Energy: 178 kcal / serving
Nutritional score:

Instructions

  • 1.   Sauté the sliced onion and cabbage for 7 minutes in MD mode.
  • 2.   Add sliced carrots, quartered apple, celery stalks, and diced sweet potato.
  • 3.   Add the remaining ingredients.
  • 4.   Cook for 8 minutes in SP mode.

Ingredients for servings

  • 1 sweet potato
  • 2 carrots
  • 1 apple
  • 2 onions
  • 80 cl of vegetable broth
  • ½ white cabbages
  • 2 shallots
  • 1 ground cumin
  • 1 paprika
  • 1 celery stalk

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    178 kcal
    9 %
  • Fat
    1,87 g
    3 %
  • of which saturated
    0,92 g
    5 %
  • Carbohydrates
    29,25 g
    11 %
  • of which sugar
    19,84 g
    22 %
  • Protein
    4,96 g
    10 %
  • Fibers
    10,35 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.