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Leek and Potato Soup

https://www.marmiton.org/recettes/recette_soupe-poireaux-pommes-de-terre_33013.aspx

Vegetarian Soup Vegan Public
Course: Main course
Preparation time: 25 minutes
Cooking time: 65 minutes
Cost per serving: 0,26 €
Energy: 101 kcal / serving
Nutritional score:

Instructions

  • 1.   Thoroughly clean the leek and cut it into slices, including the tender green parts, but not the older ones.
  • 2.   Peel the potatoes and cut them into quarters.
  • 3.   Cut the onion into quarters.
  • 4.   Dissolve the vegetable broth in cold water and add the vegetables.
  • 5.   Bring to a boil, cover, and let it cook for about 1 hour.
  • 6.   Blend everything together, season with salt and pepper.
  • 7.   Roughly chop the parsley and add it. Let it cook for another 5 minutes on low heat.
  • 8.   Enjoy your meal!

Ingredients for servings

  • 1 leek
  • 2 potatoes
  • 1 onion
  • 1 vegetable broth
  • 1.5 liter of water
  • 1 small parsley
  • salt (according to taste)
  • pepper (according to taste)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    101 kcal
    5 %
  • Fat
    0,44 g
    1 %
  • of which saturated
    0,11 g
    1 %
  • Carbohydrates
    19,23 g
    7 %
  • of which sugar
    3,34 g
    4 %
  • Protein
    2,98 g
    6 %
  • Fibers
    3,11 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.