Nutritional information *
-
Per serving
% RDA
-
Energy value
265 kcal
13 %
-
Fat
1,16 g
2 %
-
of which saturated
0,16 g
1 %
-
Carbohydrates
54,64 g
21 %
-
of which sugar
0,8 g
1 %
-
Protein
7,44 g
15 %
-
Fibers
2,27 g
?
-
More data
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Salt
0,01 g
0 %
-
Cholesterol
0 mg
?
-
sodium
5 mg
?
-
magnesium
24 mg
8 %
-
phosphorus
76 mg
10 %
-
potassium
105 mg
5 %
-
calcium
11 mg
1 %
-
manganese
0 mg
16 %
-
iron
1 mg
6 %
-
copper
0 mg
5 %
-
zinc
0 mg
3 %
-
selenium
3 µg
5 %
-
iodine
?
?
-
vitamin A
0 µg
0 %
-
beta-carotene
36 µg
?
-
vitamin D
0 µg
0 %
-
vitamin E
0 mg
4 %
-
vitamin K
0 µg
0 %
-
vitamin C
0 mg
0 %
-
vitamin B1
0 mg
10 %
-
vitamin B2
0 mg
3 %
-
vitamin B3
2 mg
12 %
-
vitamin B5
0 mg
3 %
-
vitamin B6
0 mg
5 %
-
vitamin B12
0 µg
0 %
-
vitamin B9
20 µg
10 %
-
Less data
* As an indication, before cooking, RDA of the EU.