Name: Provençal Tomatoes
Prep time: 5 min
Cook time: 20 min
Yield: 6 servings
Ingredients: 6 tomato; 3 garlic clove; 0.5 bunch of parsley (optional); 3 tablespoon of olive oil; 1 breadcrumbs; salt (according to taste); pepper (according to taste)

Provençal Tomatoes

Are you looking for an original garnish and accompaniment idea for your main dish and love Mediterranean flavors? Why not simply make delicately flavored garlic Provençal tomatoes? As you will see with the recipe below, it is very easy to reproduce this dish that you have probably already had the opportunity to taste in a restaurant, and it will only require very little time and ingredients. It's ideal for dinner. It's your turn to play!

Vegetarian Vegan Public

Course: Side dish

Preparation time: 5 minutes

Cooking time: 20 minutes

Energy: 90 kcal / serving

Instructions

1. To cook this Provençal tomatoes recipe, let's prepare the vegetables. To do this, carefully wash the tomatoes, then cut them in half lengthwise and place the two halves in a gratin dish or an ovenproof dish. Season with salt and pepper according to your personal taste.
2. Peel the garlic cloves, remove the germ, then finely chop them by hand or with an electric chopper preferably to obtain a very fine grain. Put them on the tomatoes, spreading them evenly over the entire surface.
3. Finally, sprinkle your Provençal tomatoes with chopped parsley and breadcrumbs, making sure to cover the entire surface. Drizzle with a drizzle of olive oil and bake for 20 minutes at 210°C (410°F).
4. After the cooking time, serve your Provençal tomatoes as an accompaniment to a fish or meat of your choice and white rice.

Notes & Suggestions

Source: https://www.cuisineaz.com/recettes/tomates-provencales-11619.aspx

Ingredients for servings

6 tomatoes
3 garlic cloves
½ bunch of parsley (optional)
3 tablespoon of olive oil
1 breadcrumbs
salt (according to taste)
pepper (according to taste)

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Nutritional information *

Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.

Per serving

% RDA

Energy value

90 kcal

5 %

Fat

7,18 g

10 %
of which saturated

1,11 g

6 %
Carbohydrates

3,68 g

1 %
of which sugar

3,14 g

3 %
Protein

1,4 g

3 %
Fibers

1,87 g

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* As an indication, before cooking, RDA of the EU.