Nutritional information *
-
Per serving
% RDA
-
Energy value
110 kcal
5 %
-
Fat
4,93 g
7 %
-
of which saturated
0,84 g
4 %
-
Carbohydrates
12,45 g
5 %
-
of which sugar
10,16 g
11 %
-
Protein
2,99 g
6 %
-
Fibers
1,86 g
?
-
More data
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Salt
0,01 g
0 %
-
Cholesterol
0 mg
?
-
sodium
4 mg
?
-
magnesium
30 mg
10 %
-
phosphorus
70 mg
9 %
-
potassium
230 mg
12 %
-
calcium
23 mg
3 %
-
manganese
0 mg
14 %
-
iron
0 mg
3 %
-
copper
0 mg
7 %
-
zinc
0 mg
3 %
-
selenium
3 µg
5 %
-
iodine
?
?
-
vitamin A
0 µg
0 %
-
beta-carotene
61 µg
?
-
vitamin D
0 µg
0 %
-
vitamin E
0 mg
3 %
-
vitamin K
6 µg
7 %
-
vitamin C
4 mg
7 %
-
vitamin B1
0 mg
3 %
-
vitamin B2
0 mg
0 %
-
vitamin B3
1 mg
6 %
-
vitamin B5
0 mg
6 %
-
vitamin B6
0 mg
4 %
-
vitamin B12
0 µg
0 %
-
vitamin B9
17 µg
8 %
-
Less data
* As an indication, before cooking, RDA of the EU.