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Zucchini Fries

Vegetarian Vegan
Course: Side dish
Preparation time: 10 minutes
Cooking time: 5 minutes
Cost per serving: 0,25 €
Energy: 2049 kcal / serving
Nutritional score:

Instructions

  • 1.   Peel, wash, and cut the zucchini into sticks.
  • 2.   Heat the frying oil in a deep fryer.
  • 3.   When the oil is hot, immerse the zucchini and cook until they are golden brown.
  • 4.   Remove the fries with a slotted spoon and place them on a plate lined with paper towels.
  • 5.   Sprinkle with salt and pepper, serve immediately.

Ingredients for servings

  • 3 zucchinis
  • 1 liter of frying oil
  • salt (according to taste)
  • pepper (according to taste)

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    2049 kcal
    102 %
  • Fat
    225,38 g
    322 %
  • of which saturated
    22,27 g
    111 %
  • Carbohydrates
    2,65 g
    1 %
  • of which sugar
    2,63 g
    3 %
  • Protein
    1,81 g
    4 %
  • Fibers
    1,54 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.