FRIJE

Instructions

• 1.   Peel the cooked beets and the apples, and cut them into small cubes. Put them in a salad bowl.
• 2.   Drain the chickpeas and add them to the salad bowl.
• 3.   Squeeze the garlic over it, pour in the oil, vinegar, salt, pepper, and mix well. Serve chilled.

Notes & Suggestions

• Calories: 202 (1 serving)
  Calories: 100 / 100g
  ProPoints: 5 (1 serving)
  Fat: 5.2 (1 serving)
  Saturated fat: 0.7 (1 serving)
  Trans fat: 3.6 (1 serving)
  Carbohydrates: 26.5 (1 serving)
  Sugar: 8.2 (1 serving)
  Dietary fiber: 7.7 (1 serving)
  Protein: 9.0 (1 serving)
  Cholesterol: 0.4 (1 serving)
  Sodium: 329.1 (1 serving)
  Potassium: 377.9 (1 serving)
  Cost per serving: 0.300 € (1 serving)
  Recipe cost: 2.396 € (1 serving)
• Number of servings: 8 servings
  Recipe weight: 1625g