FRIJE

<< recipes

Strawberry Blueberry Smoothie with Thermomix

A refreshing strawberry and blueberry smoothie to prepare with Thermomix that announces the sunny days. Ref: https://www.cookomix.com/recettes/smoothie-fraise-myrtille-thermomix/

Vegetarian Vegan Thermomix Breakfast Smoothie
Course: Breakfast
Preparation time: 10 minutes
Cooking time: 11 minutes
Cost per serving: 1,00 €
Energy: 110 kcal / serving
Nutritional score:

Instructions

  • 1.   Put 225 grams of strawberries and 225 grams of blueberries in the Thermomix. Mix for 6 sec/speed 5.
  • 2.   Add 300 grams of orange juice, 50 grams of ice cubes, 5 grams of lemon, and 2 tablespoons of brown sugar in the Thermomix. Blend for 1 min/speed 10.
  • 3.   Serve chilled.

Ingredients for servings

  • 225 g of strawberry
  • 225 g of blueberry (fresh or frozen)
  • 300 g of orange juice
  • 50 g of ice cube
  • 5 g of lemon
  • 2 tablespoon of brown sugar

Rates

  • No reviews

Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    110 kcal
    5 %
  • Fat
    0,27 g
    0 %
  • of which saturated
    0,06 g
    0 %
  • Carbohydrates
    22,05 g
    8 %
  • of which sugar
    21,34 g
    24 %
  • Protein
    1,31 g
    3 %
  • Fibers
    3,7 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.